Protein Blissballs
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Ernährung
Ingredients
Schritt 1
- Place the dates in a bowl.
- Pour boiling water over them so that they are completely covered.
- Soak the dates for about 10 minutes until they are soft and easy to puree.
- Drain the soaking water and gently squeeze the dates to remove excess water.
Schritt 2
- While the dates are soaking, add the ground hazelnuts to a pan.
- Heat the pan over medium heat and lightly toast the hazelnuts, stirring constantly, until they smell fragrant and turn a golden brown color.
- Remove the roasted hazelnuts from the pan and let them cool.
- Place the soaked dates, cooled roasted hazelnuts, High Protein Hazel, cocoa, and cinnamon into a high-performance blender or food processor.
Schritt 3
- Process the mixture on high speed until a smooth, sticky mass forms. If necessary, scrape down the sides of the blender jar and push the mixture back down.
- Use a teaspoon to scoop out small portions of the mixture.
- Form the portions into even balls with your hands. The mixture should yield about 10-15 balls, depending on the desired size.
- Optional: Roll the finished balls in additional cocoa to create a slightly tart coating.
You can easily recreate this recipe with our bowl and just a few ingredients
