Protein Banana Muffins

  • Time

  • Calories

  • Difficulty level

  • Ernährung

Ingredients

  • 160g wholemeal flour
  • 60g Vanilla Protein
  • 2 tsp baking powder
  • 1 pinch of salt
  • 2 ripe bananas
  • 120g liquid coconut oil
  • 300 ml milk
  • 2 eggs
  • 1 tsp vanilla extract
  • 3-4 tablespoons honey
  • 1 medium ripe banana optional

preparation

  1. Put the dry ingredients in a bowl and mix well
  2. Mash the bananas. Add the banana puree, liquid coconut oil, milk, eggs, vanilla extract, and a little honey to the dry ingredients, stirring constantly, until a smooth, but not too runny, batter forms.
  3. Fill the finished batter evenly into the muffin cups
  4. Optionally, slice a medium-ripe banana and place one slice on each muffin
  5. Bake the muffins in the oven for about 20-25 minutes at 180 degrees
  6. Use the skewer test to check if the muffins are baked through. If batter still sticks to the skewer, they need to stay in the oven a little longer.
  7. Enjoy!