Healthy low-carb snacks – low in carbohydrates, full of enjoyment

Sweet snacks without sugar

• Chocolate Coconut Fat Bombs : Made with coconut oil, cocoa powder, and almond butter (approx. 2 g carbs per piece). Filling and perfect for a snack.
• Berries with coconut yogurt : Fresh berries provide antioxidants, coconut yogurt ensures a creamy consistency (approx. 4 g carbs).

Hearty & protein-rich

• Oven-baked chickpeas with paprika powder : Crispy baked, rich in fiber, ideal as an evening snack (approx. 5 g carbs).
• Avocado and egg salad in cucumber slices : quick finger food snack with healthy fats (approx. 3 g carbs).

Supermarket tips

• Criteria : Look for less than 5g of carbohydrates per serving, more than 5g of fiber, little or no added sugar.
• Read the ingredients list : Avoid maltitol, isomalt, or other sugar substitutes that can cause bloating.
• Stay away from low-carb bars with long lists of ingredients – opt for natural ingredients instead.

Brekky as a healthy alternative

Brekky offers natural, protein-rich snacks with no hidden sugars or artificial additives – ideal for low-carb fans who value quality and taste.

At evening

• Zucchini chips with herb curd : thinly sliced, baked crispy in the oven (2 g carbs).
• Cheese cubes with olives : High in fat, almost carbohydrate-free.

On the way

• Nut mix (without dried fruit): Provides energy without straining blood sugar.
• Hard cheese strips or mini mozzarella : Long-lasting and filling.