Freeze-dried fruit vs. dried fruit – which is better?
Contents






What are freeze-dried fruits?

Manufacturing process
In freeze-drying, fresh fruit is first deep-frozen and then gently dried under vacuum. The water is converted directly from the frozen state to the gaseous state (sublimation). This preserves the fruit's structure and almost completely retains nutrients and flavors.
Typical products & examples
Popular freeze-dried fruits include:
- Raspberries
- strawberries
- banana slices
- Mango cubes
- blueberries
These products are recognizable by their light, crunchy bite – they feel almost like chips, but taste intensely of fruit.
What are dried fruits?

Manufacturing methods
Dried fruit (also known as conventionally dried fruit or simply "dried fruit") is dehydrated using heat. There are various processes for this:
- Sun drying (e.g. figs, dates)
- Oven drying (controlled temperature, e.g. for apples)
- Drying (especially fruit chips or apple slices)
Typical products & examples
The most popular products include:
- Dried strawberries
- Raisins
- Apricots
- Dates
- Apple rings
These fruits are usually soft or chewy in consistency and sweeter in taste.
Comparison: Freeze-dried vs. dried fruits






FAQ: Frequently asked questions about freeze-dried and dried fruits
Conclusion: Which variant suits whom?




